Welcome To Frontier Fitness

Frontier Sport, Fitness and Health has been established in Sussex since 1996 and has been developed to provide top quality personal fitness and conditioning for people with a variety of different needs.

We will help you change your life by not just helping you lose weight and feeling great but if you work with us then we gurantee results! 

Paul will develop with you what you need to achieve any lifetime or lifestyle goal.

We cater to all levels of fitness and any goal you wish to achieve from a complete change of body shape to climbing everest. we will help you succeed from our years of experience.

At Frontier we know that many clients retain their trainers for years and through these periods need different services, from dietary help and advice to training through a pregnancy to travelling training programmes.

Frontier have created packages where you can receive this in one place from a team of professionals so you do not need to  hunt around unsure of the level of service or expertise. Or you can just train with us session by session.

Frontier is based in Brighton and Hove but we travel to all parts of Sussex. All our trainers are trained to the highest standards, fully insured and first aid certificated.



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