Contact Us
FRONTIER HEAD OFFICE: Brighton and Hove 07970 686054
Email:paul.fsk.simmons@gmail.com
Special Offers
Personal One to One Training at Home for as little as £20-00 a session Call us now for more details!
Sports Massage
Sports Massage Ring or email to book a sports or remedial massage 24 years experience Monday to Friday
MartialFit.com
Our new Martial Art based fitness system with a combination of Martial Arts, Pilates, Yoga and Body Conditioning. We hold weekly session indoor and outdoors. The system has been devised by leading Strength and Conditioning coach and Martial Artist 'Paul Simmons'. Phone 07970 686054 or email paul on paul.fsk.simmons@gmail.com to find out where your nearest martialfit fitness session is. The new and exciting way to get fit and feel great.
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Sports Performance
 We have extensive knowledge in respect to conditioning and preparing athletes for competition. Find out more here
Female only trainer
Women only One to one and Small group training 1to 4 people
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